Sacral Chakra

(Please see the earlier post titled "The Basics of Chakras" for a basic understanding of the Chakra system)

Found just below the naval, the Sacral Chakra is the energy center that facilitates change and creation in our lives. Our life Energy, relationships, identity, sense of self, sexuality, guilt and addiction.

Balance of this Chakra is important to realizing our focus, pleasure, personal enjoyment and following a passion, as well as endurance and creativity in our lives. The basic idea is to enjoy the experience of life! The journey is within us, and not waiting for any external circumstance to change.

An unbalanced Sacral Chakra can result in no fulfillment and the focus turns to the search for it. One becomes insensitive. When our past is wounded from previous experiences, the blocks become mistrust, cynical and callous. The clues to watch out for are losing oneself to sex, drugs, alcohol, food or any other stimulant. Things that could impact the Sacral Chakra are Childhood abuse, sexual abuse, bullying, difficult pregnancy, miscarriage, abortion etc.

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COLOR: Orange

ELEMENT: Water

PLANET: Venus

SOLFEGGIO: 417 hz

MUSICAL NOTE: D

MUSICAL INSTRUMENT: Wind Instruments, Brass, trumpets, pipes

SACRED GEOMETRY: "Portal of Life" - Vesica Piscis

PLATONIC SOLID: Icosahedron

TAROT: Suit of Wands

NUMBER: 5 - Adventurer, loves tasting life through the senses, but is also an incredible communicator.

OIL: Jasmine, Neroli, Sweet Orange, YlangYlang, Patchouli

STONES AND CRYSTALS: Coral, Carnelian, Orange Amber, Orange/Dark Citrine, Peach Aventurine, Orange Calcite

SHABD SOUND: Ocean

DIRECTION: West

SACRED BELIEF: Yin/Yang

FOOD: Orange fruits and vegetables, Pomegranates and Figs

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Suggested Meditation:

• Shine an orange light in the room if you have one

• Play 417 hz Solfeggio music (easy Youtube search)

• Focus on orange light from the divine pouring into your soul through your head and down through your Chakras, reaching down to the center of the Earth and back up to the Root Chakra.

• Chakra's spin so you want to visualize it spinning out and away from you, like the shape of a funnel or a cone with the open side away from you.

• Use any and all of the afore mentioned items to assist you in your meditation.

• Focus on any of these areas you would like to work on

Remember, intention and belief is key!